Massage therapy is great, but it typically takes a village to round out your health and wellness plan. Here are some other health care professionals I respect and recommend for specialties I am asked about the most:
- Physical Therapy
- Central Mass Physical Therapy (West Boylston/Worcester)
- Highland Family Chiropractic Care (Worcester, MA)
- Massage Therapy (I’m just not always available.)
Some other great resources
- MIT Medical: While this resource highlights classes and workshops for the MIT community specifically, they have a great list of online and downloadable tools for everyone! Scroll through to find some great help for mindfulness and sleep.